Weekly Compress

Fill

Fill a basin or bowl with warm - not hot - water. Add 1 pump of your Pitta Face Nourishing Oil

Soak

Take a face cloth and submerge in the water and Nourishing Oil mixture. Wring out excess water and gently press to your face. Repeat several times becoming aware of your breath within the nasal passage.

Massage

Gently massage using circular motions into your cheeks, around your forehead and across your chin. Just use gentle touching and massaging. The idea is to enjoy your own touch on your skin.

Hydrate & Nourish

Finish by hydrating and nourishing as you would in the morning or evening.